Meet Katie Ernst, RD

Katie Ernst, RD is a Registered Dietitian with 18 years of experience in clinical and community nutrition. She founded RD Verify to help readers cut through supplement marketing and make more informed decisions about the products they are considering.

With a background in evidence-based nutrition care, Katie brings a practical, dietitian-led perspective to supplement reviews, GLP-1 nutrition support, gut health, fiber, protein, muscle preservation, and sustainable weight-management nutrition.

At RD Verify, her goal is simple: help you understand what a product actually offers, who it may be useful for, who should probably skip it, and whether the ingredient list, dose, cost, and claims make sense.

Professional Background

Katie has worked across clinical and community nutrition settings, supporting individuals with real-life nutrition challenges. Her experience includes helping clients navigate weight management, GLP-1 support, digestive concerns, protein intake, fiber goals, supplement questions, and realistic habit change.

That clinical lens is what shapes RD Verify. Instead of repeating brand claims, Katie reviews supplements with a dietitian’s eye for ingredient quality, dosing, safety, practical use, and overall value.

Professional Credentials

Katie Ernst, RD is a Registered Dietitian and is licensed and/or credentialed to practice nutrition care in multiple states, including:

  • Washington
  • Oregon
  • Illinois
  • Florida
  • Alaska
  • Additional states as applicable

Education

  • Washington State University, Pullman, WA
    • Bachelor of Science in Food Science and Human Nutrition
    • Coordinated Program in Dietetics

What RD Verify Covers

RD Verify focuses on evidence-informed nutrition and supplement content, including:

  • Supplement reviews from a dietitian’s perspective
  • Fiber, gut health, and digestive support
  • Protein, muscle preservation, and healthy aging
  • GLP-1 nutrition support
  • Weight-management nutrition
  • Product comparisons, ingredient breakdowns, and practical buying guidance

Katie’s reviews are designed to help readers understand both the potential benefits and the limitations of a product before spending money.

Editorial Approach

RD Verify content is written with a practical, evidence-based approach. Reviews may include personal product testing, ingredient analysis, dose comparisons, cost considerations, safety notes, and who the product may or may not be a good fit for.

Some posts may contain affiliate links, which means RD Verify may earn a commission if you purchase through a link. This never changes the goal of the review: to provide honest, useful, dietitian-informed guidance. Read the full disclosure here